Yonhap Infomax News<p>BlackRock upgrades US stocks to 'overweight' following tariff truce, citing reduced short-term financial risks and robust economic fundamentals despite policy uncertainties<br><a href="https://mastodon.social/tags/YonhapInfomax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YonhapInfomax</span></a> <a href="https://mastodon.social/tags/BlackRock" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackRock</span></a> <a href="https://mastodon.social/tags/USStocks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>USStocks</span></a> <a href="https://mastodon.social/tags/Overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Overweight</span></a> <a href="https://mastodon.social/tags/TariffTruce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TariffTruce</span></a> <a href="https://mastodon.social/tags/PolicyUncertainty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PolicyUncertainty</span></a> <a href="https://mastodon.social/tags/Economics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Economics</span></a> <a href="https://mastodon.social/tags/FinancialMarkets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FinancialMarkets</span></a> <a href="https://mastodon.social/tags/Banking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Banking</span></a> <a href="https://mastodon.social/tags/Securities" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Securities</span></a> <a href="https://mastodon.social/tags/Bonds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bonds</span></a> <a href="https://mastodon.social/tags/StockMarket" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StockMarket</span></a> <br><a href="https://en.infomaxai.com/news/articleView.html?idxno=58670" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">en.infomaxai.com/news/articleV</span><span class="invisible">iew.html?idxno=58670</span></a></p>
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#overweight
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Olivier Saraja ☕️📚🦖🛸👻<p>Prépa Campus Coach semi marathon, sem.6/29: sortie longue & active.<br>20 min allure EF<br>4x (5 min allure aérobie, 2 min allure lente)<br>12 min allure EF<br>Retour au calme<br>Je me suis fait agressé par une ronce qui a cherché à me voler ma casquette 😁<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Yonhap Infomax News<p>Citigroup upgrades US stocks to 'overweight' following Trump's 90-day tariff truce, citing oversold conditions and potential buying opportunities, particularly in Nasdaq<br><a href="https://mastodon.social/tags/YonhapInfomax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YonhapInfomax</span></a> <a href="https://mastodon.social/tags/Citigroup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Citigroup</span></a> <a href="https://mastodon.social/tags/USStocks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>USStocks</span></a> <a href="https://mastodon.social/tags/Overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Overweight</span></a> <a href="https://mastodon.social/tags/TrumpPut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TrumpPut</span></a> <a href="https://mastodon.social/tags/NasdaqIndex" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NasdaqIndex</span></a> <a href="https://mastodon.social/tags/Economics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Economics</span></a> <a href="https://mastodon.social/tags/FinancialMarkets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FinancialMarkets</span></a> <a href="https://mastodon.social/tags/Banking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Banking</span></a> <a href="https://mastodon.social/tags/Securities" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Securities</span></a> <a href="https://mastodon.social/tags/Bonds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bonds</span></a> <a href="https://mastodon.social/tags/StockMarket" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StockMarket</span></a> <br><a href="https://en.infomaxai.com/news/articleView.html?idxno=58312" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">en.infomaxai.com/news/articleV</span><span class="invisible">iew.html?idxno=58312</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le monde. Et si on prenait un petit café ☕️ pour franchir ensemble ce mercredi? Ce matin prépa semi marathon, semaine 6/49: 30 min en EF.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites.<br>
<a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/sante?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sante</a> <a href="https://pixelfed.fr/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.fr/discover/tags/plusde50ans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le monde. Prépa semi-marathon, sem.4: sortie longue & active. Prépa Campus Coach:<br>20 min EF<br>2x (5 min aérobie, 2 min recup, 5 min tempo, 3 min recup)<br>10 min retour au calme EF<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le Monde. Aujourd’hui, semaine 4 de ma prépa semi-marathon, et au programme, 30 min en endurance fondamentale avec de nouvelles semelles orthopédiques.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻Bonjour le monde. Prépa Campus Coach: 15 min allure EF, 5 blocs (4 min allure seuil 60, 1 min 30 récupération), 5 minutes de retour au calme à allure EF. Sorti un poil tard pour voir le lever de soleil.<br>
<a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le monde. Prépa Campus Coach: 15 min allure EF, 5 blocs (4 min allure seuil 60, 1 min 30 récupération), 5 minutes de retour au calme à allure EF. Sorti un poil tard pour voir le lever de soleil.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Fight the Right<p>Calorie consumption</p><p><a href="https://volewica.blogspot.com/2013/09/calorie-consumption.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">volewica.blogspot.com/2013/09/</span><span class="invisible">calorie-consumption.html</span></a></p><p><a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Overweight</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Prépa semi-marathon, sem.3: Toutes les excuses sont bonnes pour aller chercher le pain « loin ». Plan Campus coach: 55 min en EF.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le Monde. Prépa semi-marathon sem.3: Plan Campus Coach: 30 min en EF. Beaucoup de vent 💨, de face à l’aller.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻Prépa semi-marathon, semaine 3: seuil 60. En mode <a href="https://pixelfed.fr/discover/tags/earlybird?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#earlybird</a>, 15 min en EF puis 6x (3 min à seuil 60, 1min30 en EF) et enfin retour à la maison 5 min en EF. Bonne séance qui fait du bien.<br>
<a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/sante?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sante</a> <a href="https://pixelfed.fr/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.fr/discover/tags/plusde50ans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le monde. Prépa semi-marathon, semaine 3: seuil 60. En mode <a href="https://mamot.fr/tags/earlybird" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>earlybird</span></a>, 15 min en EF puis 6x (3 min à seuil 60, 1min30 en EF) et enfin retour à la maison 5 min en EF.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻<p>Bonjour le monde. Course bonus: 30 min en EF. Aller simple à la boulangerie en faisant un détour pour ajouter 30 min d’EF à ma semaine. Retour en marchant.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻Prépa semi-marathon, semaine 2: J’étais habitué à plus long et rapide en sortie longue mais je respecte de plan de Campus Coach. 45 min à 75% de FC max. Ça s’est bien passé, beau temps ☺️<br>
<a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/plusde50ans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>
Olivier Saraja ☕️📚🦖🛸👻<p>Prépa semi-marathon, semaine 2: J’étais habitué à plus long et rapide en sortie longue mais je respecte de plan de Campus Coach. 45 min à 75% de FC max. Ça s’est bien passé, beau temps ☺️<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
Olivier Saraja ☕️📚🦖🛸👻Bonjour le Monde. Prépa semi-marathon, semaine 2: 30 min en endurance fondamentale sous 75% de FCmax. Plan Campus Coach en mode <a href="https://pixelfed.fr/discover/tags/earlybird?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#earlybird</a> et sous la pluie 🌧️ mais séance tranquille.<br>
<a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/sante?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sante</a> <a href="https://pixelfed.fr/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.fr/discover/tags/plusde50ans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>
Olivier Saraja ☕️📚🦖🛸👻<p>Prépa semi-marathon, semaine 2: 30 min en endurance fondamentale sous 75% de FCmax. Plan Campus Coach en mode <a href="https://mamot.fr/tags/earlybird" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>earlybird</span></a> et sous la pluie 🌧️ mais séance tranquille.<br><a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courseapied</span></a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coureurlent</span></a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunner</span></a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>surpoids</span></a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overweight</span></a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plusde50ans</span></a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50years</span></a></p>
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