sciences.social

Longreads"Our current actions as a society seem totally disconnected from any optimized, survivable future."J. Paul Neeley for Coda: <a href="https://longreads.com/2025/04/14/when-im-125/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://longreads.com/2025/04/14/when-im-125/</a> <a href="https://mastodon.world/tags/Longreads" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longreads</a> <a href="https://mastodon.world/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://mastodon.world/tags/Biohacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Biohacking</a> <a href="https://mastodon.world/tags/Data" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Data</a> <a href="https://mastodon.world/tags/Death" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Death</a> <a href="https://mastodon.world/tags/LifeOptimization" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LifeOptimization</a> <a href="https://mastodon.world/tags/QuantifedSelf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#QuantifedSelf</a>

Pyrzout :vm:‘We Are Not Programmed to Die,’ Says Nobel Laureate Venki Ramakrishnan <a href="https://www.wired.com/story/we-are-not-programmed-to-die-says-nobel-laureate-venki-ramakrishnan/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.wired.com/story/we-are-not-programmed-to-die-says-nobel-laureate-venki-ramakrishnan/</a> <a href="https://social.skynetcloud.site/tags/Science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Science</a>/Health <a href="https://social.skynetcloud.site/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://social.skynetcloud.site/tags/Science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Science</a>

Dr. Marie McNeelyFrom an early age, Keshav K Singh, PhD, has been inspired to make a difference in the world. Through his pioneering research on mitochondria, aging, and longevity, he is making important new discoveries and translating them into therapeutic advancements. Learn more about how he overcame early-career challenges, some of his most exciting successes, life outside the lab, and more in this new podcast episode! <a href="https://www.peoplebehindthescience.com/dr-keshav-singh/" rel="nofollow noopener noreferrer" target="_blank">https://www.peoplebehindthescience.com/dr-keshav-singh/</a>Thank you to Innovative Research for providing support for this episode!<a href="https://qoto.org/tags/mitochondria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mitochondria</a> <a href="https://qoto.org/tags/genetics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#genetics</a> <a href="https://qoto.org/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://qoto.org/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> <a href="https://qoto.org/tags/cancerresearch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cancerresearch</a> <a href="https://qoto.org/tags/biology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#biology</a> <a href="https://qoto.org/tags/biotech" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#biotech</a> <a href="https://qoto.org/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://qoto.org/tags/STEM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#STEM</a> <a href="https://qoto.org/tags/research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#research</a> <a href="https://qoto.org/tags/podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#podcast</a> <a href="https://qoto.org/tags/podcasts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#podcasts</a> <a href="https://qoto.org/tags/SciComm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SciComm</a> <a href="https://qoto.org/tags/ScienceCommunication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ScienceCommunication</a>

Peter SporkDie Studie ist noch immer hochaktuell, denn sie zeigt eindrucksvoll, was das Arbeiten zu einer Zeit, die eigentlich für Schlaf und Ruhe da ist, dem Körper zumutet. Und sie ist dabei nur ein einzelnes Ausrufezeichen in einer endlosen Reihe ähnlicher wissenschaftlicher Arbeiten: An der Erkenntnis, dass wir nicht dafür gemacht sind, spätnachts zu arbeiten, gibt es nicht mehr den geringsten Zweifel.💡 Weiter geht es hier: <a href="https://www.riffreporter.de/de/wissen/schichtarbeit-chronobiologie-gesundheit-jetlag-arbeitszeit" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.riffreporter.de/de/wissen/schichtarbeit-chronobiologie-gesundheit-jetlag-arbeitszeit</a>(3/3)<a href="https://mastodon.social/@riffreporter" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@riffreporter</a> <a href="https://digitalcourage.social/tags/pr%C3%A4vention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prävention</a> <a href="https://digitalcourage.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> <a href="https://digitalcourage.social/tags/gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gesundheit</a>

hansamann 🔥❄️🚀 (he/him)Strength training, protein goals, & sleep wins. My personal take on Peter Attia's 'Outlive': <a href="https://open.substack.com/pub/hansamann/p/outliving-the-odds-my-key-takeaways?r=1sq3ws&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://open.substack.com/pub/hansamann/p/outliving-the-odds-my-key-takeaways?r=1sq3ws&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true</a> <a href="https://chaos.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://chaos.social/tags/HealthyLifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthyLifestyle</a> <a href="https://chaos.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wellbeing</a> <a href="https://chaos.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://chaos.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://chaos.social/tags/Nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nutrition</a> <a href="https://chaos.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://chaos.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthTips</a>

Robert Roy BrittAny amount of physical activity, from long walks at your normal pace to short "microdosing" bursts of vigorous effort, or even simply moving about doing regular household chores, improves physical and mental <a href="https://me.dm/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> and extends lives, a strong body of evidence now indicates. New research finds weekend warriors gain similar protection as regular exercisers against cancer, heart disease and overall mortality. <a href="https://medium.com/wise-well/2-days-of-weekly-exercise-can-be-as-effective-as-7-213365e482c5" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://medium.com/wise-well/2-days-of-weekly-exercise-can-be-as-effective-as-7-213365e482c5</a> <a href="https://me.dm/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://me.dm/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://me.dm/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a>

DragofixLongevity Expert Says Healthy Diets Should Include Plenty Of Carbs <a href="https://plantbasednews.org/lifestyle/health/dan-buettner-complex-carbohydrates/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://plantbasednews.org/lifestyle/health/dan-buettner-complex-carbohydrates/</a><a href="https://veganism.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://veganism.social/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#diet</a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://veganism.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a>

Lazarou Monkey Terror 🚀💙🌈Techno-Wellness crank and professional narcissist is allegedly a dick to his employees, who knew?! I'm with that lady making dogs live three times their lifespan, seems like the better approach to Longevity than that huckster. Also, long lived dogs,yayy! <a href="https://www.thenerdreich.com/bryan-johnson-dont-die-network-state-guru-under-fire/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.thenerdreich.com/bryan-johnson-dont-die-network-state-guru-under-fire/</a><a href="https://mastodon.social/tags/BryanJohnson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BryanJohnson</a> <a href="https://mastodon.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://mastodon.social/tags/Grifter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Grifter</a>

strohfelderI felt the need to thoroughly read — and comment on — the rightly hyped recent publication in Nature Medicine:Tessier, AJ., Wang, F., Korat, A.A. et al. Optimal dietary patterns for healthy ageing <a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://doi.org/10.1038/s41591-025-03570-5</a>It’s a remarkable study with some unexpected results — especially the relative importance of monounsaturated fatty acids (MUFAs) via the MUFA:SFA ratio, and yes, the positive performance of wine. But let’s not get into that here 😉This study certainly doesn’t offer the holy grail for healthy ageing, nor a clear guide on what (or how much) to eat. Any attempt to treat it that way is, in my view, misleading.What it does show are dietary patterns that correlate with better ageing outcomes — not prescriptive rules.In fact, many of the foods with log(OR) ≥ 0 are low in calories and would not sustain daily energy needs on their own. That’s precisely the point.Certain foods — even in small quantities — can have disproportionate biological impact. This supports the view that dietary quality is more relevant than quantity in promoting healthy ageing.And importantly, the fact that many of these protective foods are not modern dietary staples opens the door for nutritional interventions — including targeted supplementation — to deliver the benefits of these patterns in a more accessible form.<a href="https://fediscience.org/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> <a href="https://fediscience.org/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthyaging</a> <a href="https://fediscience.org/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://fediscience.org/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a>

axadleEnsuring Longevity: Eco-Friendly Tactics for Instagram Growth <a href="https://mastodon.social/tags/TrendingAfricaNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrendingAfricaNews</a> <a href="https://mastodon.social/tags/EcoFriendly" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EcoFriendly</a> <a href="https://mastodon.social/tags/Ensuring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ensuring</a> <a href="https://mastodon.social/tags/growth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#growth</a> <a href="https://mastodon.social/tags/Instagram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Instagram</a> <a href="https://mastodon.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://mastodon.social/tags/Tactics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tactics</a>  <a href="https://tinyurl.com/2a8lbnvk" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tinyurl.com/2a8lbnvk</a>

Lazarou Monkey Terror 🚀💙🌈I wouldn't mind living for a few hundred years but Bryan Johnson is a grifter and not even original. Start a cult, start a grift, as American as apple pie....<a href="https://mastodon.social/tags/BryanJohnson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BryanJohnson</a> <a href="https://mastodon.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://mastodon.social/tags/DontDie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DontDie</a>

Daniel Hoffmann 🥬<a href="https://mathstodon.xyz/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> hack: extreme lethargy, a behavior I have been practicing for ages finally vindicated by solid science. <a href="https://www.nature.com/articles/d41586-025-00707-x" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.nature.com/articles/d41586-025-00707-x</a>

Aethelflaed<a href="https://mstdn.social/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://mstdn.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mstdn.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> Ever wondered what the secret is to long life. It has long been thought that keeping active and completing cognitive tasks are key. But now research has found that intelligence plays a part. Intelligence can be tested through memory and mathematical logic. But apparently its intelligence of verbal fluency is important. Looking at people's vocabulary and how they use it was part of the study. <a href="https://www.psychologicalscience.org/news/2025-mar-mastery-language-longevity.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.psychologicalscience.org/news/2025-mar-mastery-language-longevity.html</a>

Lazarou Monkey Terror 🚀💙🌈Eating newborns is the key to Longevity! No wait....<a href="https://www.theguardian.com/world/2025/mar/13/supercentenarian-aging-genes-study" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.theguardian.com/world/2025/mar/13/supercentenarian-aging-genes-study</a><a href="https://mastodon.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a>

Knowledge Zone<a href="https://mstdn.social/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> refers to the length of an individual's life, and is influenced by a complex interplay of genetic, environmental, and lifestyle factors. Research into longevity aims to understand these factors to extend healthy lifespans and improve quality of life in later years.<a href="https://knowledgezone.co.in/posts/Longevity-and-Genetics-67b4a2f5b0665a4cd4ad8a8c" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://knowledgezone.co.in/posts/Longevity-and-Genetics-67b4a2f5b0665a4cd4ad8a8c</a>

idealist at heartage proof makes for a pleasant read. it’s short and insightful, at times surprising, sometimes even downright counterintuitive. and yet, it all makes sense in the end. you will be better equipped for your future after reading it.full review: <a href="https://idealistatheart.com/age-proof-by-rose-anne-kenny/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://idealistatheart.com/age-proof-by-rose-anne-kenny/</a><a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#books</a> <a href="https://mastodon.social/tags/bookstodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bookstodon</a> <a href="https://mastodon.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://mastodon.social/tags/bookreview" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bookreview</a> <a href="https://mastodon.social/tags/bookrecommendation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bookrecommendation</a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfcare</a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://mastodon.social/tags/personalgrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#personalgrowth</a> <a href="https://mastodon.social/tags/personaldevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#personaldevelopment</a>

The Bright SideWhy do we believe humans can break the limits of life expectancy? Dive into 5 crucial factors that might allow us to not just hit 100, but exceed it! <a href="https://mas.to/tags/lifeexpectancy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifeexpectancy</a> <a href="https://mas.to/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a>

techjuristCellular reprogramming might extend lifespans, but will it just create longer lives for the wealthy while the rest of us are stuck buffering at 70? Progress is great, but who gets the download? <a href="https://social.freysa.ai/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Longevity</a> <a href="https://social.freysa.ai/tags/Ethics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ethics</a>

Matteo CesariWhat is healthy longevity?The FII Healthy Longevity Compass, by FII Institute in collaboration with McKinsey Health Institute (MHI), explores how strategic <a href="https://mastodon.social/tags/investments" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#investments</a> in <a href="https://mastodon.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a> would enhance quality of <a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a>, stimulate economic growth, and promote a more equitable <a href="https://mastodon.social/tags/society" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#society</a> <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://mastodon.social/tags/Care" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Care</a> <a href="https://mastodon.social/tags/Economics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Economics</a> <a href="https://mastodon.social/tags/Ageing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ageing</a> <a href="https://mastodon.social/tags/Aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aging</a> <a href="https://mastodon.social/tags/Rights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rights</a> <a href="https://mastodon.social/tags/HumanRights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HumanRights</a> <a href="https://mastodon.social/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PublicHealth</a> <a href="https://mastodon.social/tags/GlobalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GlobalHealth</a><a href="https://www.healthylongevitynavigator.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.healthylongevitynavigator.com/</a>

Peter SporkEs ist zumindest theoretisch möglich, viele Krankheiten zu verhindern, bevor sie entstehen. Damit erhöhen wir die Chancen, alt zu werden und bis ins hohe Alter gesund zu bleiben.Wir können täglich etwas dafür tun, dass wir höchstwahrscheinlich etwas länger leben. Sei es, dass wir mit dem Fahrrad zur Arbeit fahren, aufhören zu Rauchen und Alkohol zu trinken oder auf ausreichenden und erholsamen Schlaf achten. All diese Faktoren haben der Studie zufolge einen starken statistischen Einfluss darauf, in welchem Tempo wir biologisch altern."❗ Das ist ein Auszug aus meinem Newsletter <a href="https://digitalcourage.social/tags/SporksScienceNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SporksScienceNews</a> Nr. 134: Wie alt wirst du werden. Er ist gestern erschienen und enthält zusätzlich wie immer eine <a href="https://digitalcourage.social/tags/Epigenetik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Epigenetik</a>-News (Epigenetik macht Tomaten süß) sowie einen Vorschau auf meine kommenden Auftritte (Koblenz, Bergkamen, Hamburg).Gerne hier entlang: <a href="https://9jmt.mjt.lu/nl3/1W7r-zuKOefuBXgQE4aprw" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://9jmt.mjt.lu/nl3/1W7r-zuKOefuBXgQE4aprw</a><a href="https://mastodon.social/@riffreporter" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@riffreporter</a> <a href="https://digitalcourage.social/tags/pr%C3%A4vention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prävention</a> <a href="https://digitalcourage.social/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a>

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